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Welcome to Center Yoga Precision Menton

Iyengar® yoga School – group and private lessons – All ages – All levels – All conditions – Ateliers, workshops & retreats – In the city center of Menton – A few minutes from Monaco –


Informations:

Next Workshop:

Cristina Costa: Saturday December 7 and Sunday December 8

Saturday and Sunday 9:30 a.m. to 12:30 p.m. and 2 p.m. to 4:30 p.m.
Prices: 185€ For two days – 95€ One Day – 55€ Morning – 45€ Afternoon

Our second guest teacher comes from Perpignan and is originally from Brazil

For more informations: Workshops & retreats

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Practice mornings:

Monday 16 & Friday 20 December: 9:15 a.m. to 11:45 a.m.

Two sessions before the Christmas holidays are offered to you. These two practices will be open to all and will be different. (Price: 2 lessons on your card or €40)

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Christmas holidays:

From Saturday December 21 (no classes on the 21st) to Sunday January 5, 2025.

We wish you a happy holiday season…

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Yoga spanda

The term Spanda, whose translation from Sanskrit would be the vibration, the pulsation is a founding theme of Kashmiri Shaivism.
Spanda is defined there as the fundamental nature of consciousness which is vibration.
Listening deeply to this vibration which pulses at the heart of all states of consciousness engages the exploration of asanas in a sensitive, subtle and effortless way.
The movement then becomes tactile and the body’s response resonates in expansion.
Mindfulness of the breath (Pranayama) allows this exploration to be extended by making oneself available to listen to the breath which unfolds, is absorbed and stabilizes ad infinitum.

“The universe draws its life from vibration and this vibration is everywhere in action… Everything vibrates and quivers in the universe”
Abhinavagupta (X-XI century).

Thanks to my teacher, this philosophical current accompanies me in my practice and colors my yoga teaching.

Schedule

Iyengar® Yoga Schedule 2024/25

Monday

10h30-12h Level 2

14h-15h30

Adapted practice

Tuesday

17h30-19h
Practice for your back

19h15-20h45
Levels 1/2

Wednes- day

10h-11h*

Kids yoga (4/11 Years Old)

Thursday

17h30-19h
Level 1

19h15-20h45
Levels 2/3

Friday

9h15-10h45 Level 1/2

14h-15h30

Adapted practice

17h15-18h15* Kids yoga (4/11 Years Old)

Saturday

9h30-11h

All levels

*(Yoga classes for children from 18/09/24 to 13/06/25. No classes for children during school holidays)

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Pricing

Pricing 2024/25 Pricing Yoga Iyengar®

Group lessons1H30 duration

First lesson10 € (except June/July/August)
1 lesson20 €
Single lessons
5 lessons95 €
Passes (valid for 1 month)
10 lessons180 €
Pass (valid 6 months)
20 lessons320 €
40 lessons (approx. 1 lesson/week)560 €
80 lessons (approx. 2 lessons/week)960 €
Passes (valid for 12 months)
  • Non-refundable, non-exchangeable cards.
  • Possibility of installment payment.
  • Reduction for students, job seekers, long illness or special situation.
  • An accompanying child: 5 € up to 12 years old – Adult rate from 13 years old.

Kids Yoga (4/11 Years Old)

First lesson5 €
20 lessons100 € valid for the same siblings
Classes from 18/09/24 to 13/06/25 (not during holidays)

Private lessons (All levels-lesson adapted)

1H80 € or 60€ for members
1H30120 € or 90€ for members
Single lessons in the Center

Contact us

Centre Yoga Précision Menton

5 rue Victor Hugo
3rd floor
06 500 Menton
France
06 74 50 60 57

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    Parking nearby

    Gare de Menton car park
    Av. Edouard VII
    Directions
    Booking

    George V car park
    7 Cr. Georges V
    Directions

    Saint-Roch car park
    10 Av. Félix Faure
    Directions
    Booking