Welcome to Center Yoga Precision Menton

Yoga Iyengar lessons, workshops, sessions & retreats
All levels—All ages
A few minutes from Monaco


Tuesday 5 July: 17h30-19h for your back

Tuesday 5 July: 19h15-20h45 Level 1 & 2

Thursday 7 July: 9h-10h30 all levels

Thursday 7 July: 19h15-20h45 Level 2 & 3


Workshop at the Tardoun from 31/07 to 06/08/22

Yoga spanda

The term Spanda, whose translation from Sanskrit would be the vibration, the pulsation is a founding theme of Kashmiri Shaivism.
Spanda is defined there as the fundamental nature of consciousness which is vibration.
Listening deeply to this vibration which pulses at the heart of all states of consciousness engages the exploration of asanas in a sensitive, subtle and effortless way.
The movement then becomes tactile and the body’s response resonates in expansion.
Mindfulness of the breath (Pranayama) allows this exploration to be extended by making oneself available to listen to the breath which unfolds, is absorbed and stabilizes ad infinitum.

“The universe draws its life from vibration and this vibration is everywhere in action… Everything vibrates and quivers in the universe”
Abhinavagupta (X-XI century).

Thanks to my teacher, this philosophical current accompanies me in my practice and colors my yoga teaching.


July 2022 schedule Week 27




Practice for your back

Level 1 & 2

Wednes- day


Restorative practice & Pranayama

Level 2 & 3



Travail aux cordes - Cours de Yoga Iyengar au Centre Yoga Précision Menton


2021-2022 Pricing Yoga Iyengar® lessons – 1H30 duration

First lesson10 €
1 lesson20 €
Single lessons
10 lessons180 €
20 lessons280 €
30 lessons390 €
Passes (valid for 12 months)
3 lessons54 €
5 lessons85 €
Passes for holidaymakers

Possibility of installment payment.

Reduction for students, job seekers, special situation. Don’t hesitate to tell me about it.

Contact us

Centre Yoga Précision Menton

5 rue Victor Hugo
3rd floor
06 500 Menton
06 74 50 60 57

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    Parking nearby

    Gare de Menton car park
    Av. Edouard VII

    George V car park
    7 Cr. Georges V

    Saint-Roch car park
    10 Av. Félix Faure