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Welcome to Center Yoga Precision Menton

Iyengar® Y oga classes – group and individual – All ages – All level -All conditions – Ateliers, workshops & retreats – In the city center of Menton – A few minutes from Monaco

Informations:

Exceptionally: No classes Monday 20 May (Pentecost)!

Classes on Monday 20 will be postponed to Tuesday May 21

Tuesday 21/05, there will be 4 classes at: 10 a.m. Level 2 – 2 p.m. Adapted practice – 5:30 p.m. Practice for your back– 7:15 p.m. Level 1 and 2

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Yoga spanda

The term Spanda, whose translation from Sanskrit would be the vibration, the pulsation is a founding theme of Kashmiri Shaivism.
Spanda is defined there as the fundamental nature of consciousness which is vibration.
Listening deeply to this vibration which pulses at the heart of all states of consciousness engages the exploration of asanas in a sensitive, subtle and effortless way.
The movement then becomes tactile and the body’s response resonates in expansion.
Mindfulness of the breath (Pranayama) allows this exploration to be extended by making oneself available to listen to the breath which unfolds, is absorbed and stabilizes ad infinitum.

“The universe draws its life from vibration and this vibration is everywhere in action… Everything vibrates and quivers in the universe”
Abhinavagupta (X-XI century).

Thanks to my teacher, this philosophical current accompanies me in my practice and colors my yoga teaching.

Schedule

Iyengar® Yoga Schedule 2024

Monday

10h-11h30

Level 2

14h-15h30 Soft & Adapted practice

Tuesday

17h30-19h
Practice for your back

19h15-20h45
Levels 1/2

Wednes- day

9h30-10h30 Kids yoga (8/11 Years Old)

10h30-11h30 Kids yoga (4/7 Years Old)

Thursday

17h30-19h
Level 1

19h15-20h45
Levels 2/3

Friday

9h15-10h45 Level 1/2

14h-15h30 Soft & Adapted practice

17h15-18h15 Kids yoga (4/7 Years Old)

Saturday

9h30-11h All levels

(Yoga classes for children from 13/09/23 to 14/06/24. The classes are closed during school holidays)

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Pricing

Pricing 2024 Pricing Yoga Iyengar®

Group lessons1H30 duration

First lesson10 € (except June/July/August)
1 lesson20 €
Single lessons
5 lessons95 €
Unlimited plan190 €
Passes for holiday makers (valid for 1 month)
10 lessons180 €
Pass (valid 6 months)
20 lessons320 €
40 lessons (approx. 1 lesson/week)560 €
80 lessons (approx. 2 lessons/week)960 €
Passes (valid for 12 months)
  • Non-refundable, non-exchangeable cards.
  • Possibility of installment payment.
  • Reduction for students, job seekers, long illness or special situation.
  • An accompanying child: 5 € up to 12 years old – Adult rate from 13 years old.

Private lessons (All levels-lesson adapted)

1H70 € (or 60€ with a lesson card)
1H30100 € (or 90€ with a lesson card)
Single lessons in the Center

Kids Yoga (5/11 Years Old)

Single price per lesson5 €
Classes from 13/09/23 to 14/06/24 (not during holidays)

Contact us

Centre Yoga Précision Menton

5 rue Victor Hugo
3rd floor
06 500 Menton
France
06 74 50 60 57

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    Parking nearby

    Gare de Menton car park
    Av. Edouard VII
    Directions
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    George V car park
    7 Cr. Georges V
    Directions

    Saint-Roch car park
    10 Av. Félix Faure
    Directions
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