Welcome to Center Yoga Precision Menton

Iyengar® Yoga classes – group and individual – All ages – All level – All conditions – Ateliers, workshops & retreats – Iyengar® Method Teacher Training Course – In the city center of Menton – A few minutes from Monaco


Workshop at Menton with Ophélia

(yoga Iyengar)

July 1 & 2, 2023

infos & résa : contact@yogaprecision.net


The Center will be close from Friday 14 to Sunday 16 July


Iyengar yoga Retreat at the Tardoun


30 July to 5 August

infos & résa : contact@yogaprecision.net


Iyengar yoga Retreat – (Pyrénées-Orientales)

9 to 13 August

infos & résa : silence.et.rythme@gmail.com


Yoga spanda

The term Spanda, whose translation from Sanskrit would be the vibration, the pulsation is a founding theme of Kashmiri Shaivism.
Spanda is defined there as the fundamental nature of consciousness which is vibration.
Listening deeply to this vibration which pulses at the heart of all states of consciousness engages the exploration of asanas in a sensitive, subtle and effortless way.
The movement then becomes tactile and the body’s response resonates in expansion.
Mindfulness of the breath (Pranayama) allows this exploration to be extended by making oneself available to listen to the breath which unfolds, is absorbed and stabilizes ad infinitum.

“The universe draws its life from vibration and this vibration is everywhere in action… Everything vibrates and quivers in the universe”
Abhinavagupta (X-XI century).

Thanks to my teacher, this philosophical current accompanies me in my practice and colors my yoga teaching.


2022-2023 Iyengar® Yoga Schedule


10h30-12h Level 2

14h-15h30 Therapeutic & adapted practice

Level 1


Practice for your back

Level 2

Wednes- day


Level 1

Level 3


Restorative practice, inversions & Pranayama

14h-15h30 adapted & therapeutic practice



All levels

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Travail aux cordes - Cours de Yoga Iyengar au Centre Yoga Précision Menton

Pricing 2022-2023 Pricing Yoga Iyengar®

Group lessons1H30 duration

First lesson10 €
1 lesson20 €
Single lessons
10 lessons180 €
Pass (valid 6 months)
20 lessons290 €
30 lessons390 €
90 lessons990 €
Passes (valid for 12 months)
3 lessons55 €
5 lessons90 €
Passes for holiday makers (valid for 1 month)
  • Non-refundable, non-exchangeable cards.
  • Possibility of installment payment.
  • Reduction for students, job seekers, special situation.

Private lessons (All levels-lesson adapted)

1H70 € (or 60€ with a lesson card)
1H30100 € (or 90€ with a lesson card)
Single lessons

Contact us

Centre Yoga Précision Menton

5 rue Victor Hugo
3rd floor
06 500 Menton
06 74 50 60 57

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    Parking nearby

    Gare de Menton car park
    Av. Edouard VII

    George V car park
    7 Cr. Georges V

    Saint-Roch car park
    10 Av. Félix Faure