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Welcome to Center Yoga Precision Menton

Iyengar® Yoga classes – group and individual – All level – All ages – Workshops, ateliers & retreats – Iyengar® Method Teacher Training – In the city center of Menton – A few minutes from Monaco

Informations:

Sunday 16 April with June Whittaker

10h-13h / 15h-17h – (80€)

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The Center will be close:

Monday 10 April (Easter Monday)

Monday 1st May (Labor Day)

from Thursday 18 to Sunday 21 May (Ascension weekend)

from Friday 14 to Sunday 16 July

And the whole month of August

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Classes resume on the Monday 4 September

Yoga spanda

The term Spanda, whose translation from Sanskrit would be the vibration, the pulsation is a founding theme of Kashmiri Shaivism.
Spanda is defined there as the fundamental nature of consciousness which is vibration.
Listening deeply to this vibration which pulses at the heart of all states of consciousness engages the exploration of asanas in a sensitive, subtle and effortless way.
The movement then becomes tactile and the body’s response resonates in expansion.
Mindfulness of the breath (Pranayama) allows this exploration to be extended by making oneself available to listen to the breath which unfolds, is absorbed and stabilizes ad infinitum.

“The universe draws its life from vibration and this vibration is everywhere in action… Everything vibrates and quivers in the universe”
Abhinavagupta (X-XI century).

Thanks to my teacher, this philosophical current accompanies me in my practice and colors my yoga teaching.

Schedule

2022-2023 Iyengar® Yoga Schedule

Monday

10h30-12h Level 2

14h-15h30 Therapeutic & adapted practice

19h15-20h45
Level 1

Tuesday

17h15-18h45
Practice for your back

19h15-20h45
Level 2

Wednes- day

Thursday

17h15-18h45
Level 1

19h15-20h45
Level 3

Friday

9h-10h30
Restorative practice, inversions & Pranayama

14h-15h30 adapted & therapeutic practice

Saturday

9h30-11h

All levels

During school holidays the schedule is generally modified.

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Travail aux cordes - Cours de Yoga Iyengar au Centre Yoga Précision Menton

Pricing 2022-2023 Pricing Yoga Iyengar®

Group lessons1H30 duration

First lesson10 €
1 lesson20 €
Single lessons
10 lessons180 €
20 lessons290 €
30 lessons390 €
90 lessons990 €
Passes (valid for 12 months)
3 lessons54 €
5 lessons85 €
Passes for holiday makers
  • Non-refundable, non-exchangeable cards.
  • Possibility of installment payment.
  • Reduction for students, job seekers, special situation.

Private lessons (All levels-lesson adapted)

1H70 € (or 60€ with a lesson card)
1H30100 € (or 90€ with a lesson card)
Single lessons

Contact us

Centre Yoga Précision Menton

5 rue Victor Hugo
3rd floor
06 500 Menton
France
06 74 50 60 57

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    Parking nearby

    Gare de Menton car park
    Av. Edouard VII
    Directions
    Booking

    George V car park
    7 Cr. Georges V
    Directions

    Saint-Roch car park
    10 Av. Félix Faure
    Directions
    Booking