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Welcome to Center Yoga Precision Menton

Yoga Iyengar lessons, workshops, sessions & retreats
All levels—All ages
A few minutes from Monaco

Informations:

Classes on Saturday Morning: 1st, 15 & 29 October – 5, 12 & 26 November – 17 December

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“All day Sunday workshop” 23 october with Ophelia Oullie

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The Center will be closed Monday 31 October & Tuesday 1st November

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Workshop with Charlotte Lechevallier 19 & 20 November

Registrations are open

Yoga spanda

The term Spanda, whose translation from Sanskrit would be the vibration, the pulsation is a founding theme of Kashmiri Shaivism.
Spanda is defined there as the fundamental nature of consciousness which is vibration.
Listening deeply to this vibration which pulses at the heart of all states of consciousness engages the exploration of asanas in a sensitive, subtle and effortless way.
The movement then becomes tactile and the body’s response resonates in expansion.
Mindfulness of the breath (Pranayama) allows this exploration to be extended by making oneself available to listen to the breath which unfolds, is absorbed and stabilizes ad infinitum.

“The universe draws its life from vibration and this vibration is everywhere in action… Everything vibrates and quivers in the universe”
Abhinavagupta (X-XI century).

Thanks to my teacher, this philosophical current accompanies me in my practice and colors my yoga teaching.

Schedule

2022-2023 Schedule

Monday

10h30-12h Level 2

14h-15h30 Soft & adapted practice

19h15-20h45
Level 1

Tuesday

17h15-18h45
Practice for your back

19h15-20h45
Level 2

Wednes- day

Thursday

17h15-18h45
Level 1

19h15-20h45
Level 3

Friday

9h-10h30
Restorative practice & Pranayama

Saturday

9h30-11h

All levels*

*Classes on Saturday Morning: 17 & 24 September – 1st, 15 & 29 October – 5, 12 & 26 November – 17 December

Travail aux cordes - Cours de Yoga Iyengar au Centre Yoga Précision Menton

Pricing 2021-2022 Pricing Yoga Iyengar®

Group lessons1H30 duration

First lesson10 €
1 lesson20 €
Single lessons
10 lessons180 €
20 lessons290 €
30 lessons390 €
Passes (valid for 12 months)
3 lessons54 €
5 lessons85 €
Passes for holiday makers
  • Non-refundable, non-exchangeable cards.
  • Possibility of installment payment.
  • Reduction for students, job seekers, special situation.

Private lessons (All levels-lesson adapted)

1H70 € (or 60€ with a 20 or 30 lesson card)
1H30100 € (or 90€ with a 20 or 30 lesson card)
Single lessons

Contact us

Centre Yoga Précision Menton

5 rue Victor Hugo
3rd floor
06 500 Menton
France
06 74 50 60 57

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    Parking nearby

    Gare de Menton car park
    Av. Edouard VII
    Directions
    Booking

    George V car park
    7 Cr. Georges V
    Directions

    Saint-Roch car park
    10 Av. Félix Faure
    Directions
    Booking