Ateliers and Sundays workshops with Ophelia Oullie at Menton – 2026

Monday Morning Practice

January 12

March 9

May 4

9h30/12h

(2 classes on your card or 40 €)

Sunday Workshops

March 15

9h30/12h30 and 14h/16h

(70€ all Day – 50€ Morning – 30€ Afternoon
or 3 classes on your card for the morning – 2 classes for the afternoon)

These workshops are intended for practitioners who have just started in September or who are already familiar with the Iyengar method. They will allow you to review the basics and deepen your practice in a progressive way, throughout the year, to be able to subsequently move on to a full day of practice, or even more.

Centre Yoga Precision Menton – 5 rue Victor Hugo – 3rd floor
Booking: contact us or 06 74 50 60 57


“Inner Journeys” workshops in Menton – 2026 to complement our practice…

Marie-Paule Lavogez is a student at the center, where she has been practicing for several years. She is a trained opera singer with extensive stage experience. Her repertoire is extensive and covers all the great composers: Mozart, Verdi, Puccini, Bizet, and more. She has taught for many years, both in groups and individually, and will allow us to discover the secrets, both small and large, of the power of the voice.

The vocal exploration of each individual will be at the center of these sessions. Her approach is based in particular on grounding, which can be compared to yoga.

These mornings are open to everyone, from the curious to the experienced, to explore the differences that each of us may or may not be aware of, regarding our voice, which reveals and elevates us.

The idea behind these workshops is to meet your voice, to find it, to vocalize and sing together, for a moment of sharing where insecurities and doubts will quickly be forgotten.”

A group of up to eight participants will allow us to individually highlight our unique characteristics: range, timbre, and to explore our vocal potential.

The price is €25 for the two hours – By reservation only


Retreat at Tardoun (Alpes de Haute Provence) with Ophélia Oullié – Sunday, July 26th to Saturday, August 1st, 2026

A week dedicated to Iyengar Yoga in an idyllic setting, a fully equipped studio, vegetarian meals, and above all, a relaxed and friendly atmosphere. This week will be led by Ophélia Oullié, a Level 3 instructor with over twenty years of yoga experience.

The week is open to all students who regularly practice the method. The various sessions will allow you to deepen your practice progressively, according to your needs and current level.

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Arrival on Sunday evening, dinner together – Departure after lunch on Saturday.

The program (subject to change):

Monday, Tuesday, Thursday, Friday: 9:00-12:00 am (postural practice) 5:00-7:00 pm (restoration practice/Pranayama) – Wednesday and Saturday: 9:00-12:00 am.

The sessions will be divided between postural exploration practices and recovery and Pranayama practices.

Prices:
€800 the price includes instruction, accommodation, and vegetarian meals. Transportation is not included.

Carpooling is possible from Menton, Nice, or other locations (contact me). You can also come by the little train of the pine trees, which is very picturesque.

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Infos & Resa: Centre Yoga Precision Menton – 5 rue Victor Hugo – 3rd floor
Booking: contact us or 06 74 50 60 57

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Reservation and cancellation conditions for the Tardoun course:

  • As soon as registration opens, around six months before the start of the retreat, a 30% deposit (for the teaching part) will be required to reserve your place.
  • Around four months before arrival, 50% deposit (for the accommodation/food part) will be requested for the Tardoun, by the organizer.
  • The balance must be paid before the start of the course by check, transfer or in cash.
  • Any course started is due in full. (Except in cases of force majeure: death of a loved one or certified hospitalization of the student. In which case, there will be a reimbursement in proportion to the days spent).  Under no circumstances is the deposit refundable. No reduction for late arrival or early departure.
  • Cancellation: More than 15 days before the start of the course (arrival on site on Sunday evening). You will only be reimbursed for part of the tuition balance, if it has been paid.
  • Less than 15 days before the start of the course, the balance will no longer be refundable. And the entire internship will be due.


Pentecost retreat in Menton with Ophélia Oullié – Thursday 21st to Monday 25th May 2026

This workshop is intended for practitioners of all levels – You will be able to deepen your practice in an evolving way according to your needs and your current level

The schedule:


Saturday, May 23 and Sunday, May 24: 10:00 AM to 1:00 PM

and 2:30 PM to 4:30 PM

Monday, May 25: 10:00 AM to 1:00 PM


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Additional classes:

Thursday, May 21, from 5:30 PM to 7:00 PM or 7:15 PM to 8:45 PM

Friday, May 22: 8:30 AM to 10:00 AM or 10:30 AM to 12:00 PM

and/or 2:00 PM to 3:30 PM

Prices:

Saturday, Sunday, and Monday: €200

or €50 for the morning and €30 for the afternoon

(or 3 classes on your pass for the morning and 2 classes for the afternoon)

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Additional classes on Thursday and Friday: €20 per class

(or 1 class on your pass)

Centre Yoga Precision Menton – 5 rue Victor Hugo – 3rd floor
Booking: contact us or 06 74 50 60 57


Workshops with Guests at menton – 2026

Centre Yoga Precision Menton – 5 rue Victor Hugo – 3rd floor
Booking: contact us or 06 74 50 60 57


Conditions for booking and canceling a course:

  • As soon as registration opens, a 30% deposit will be required to reserve your place.
  • The balance must be paid before the start of the course, when requested by the organizer.
  • Any internship started is due in its entirety. (Except in cases of force majeure: death of a loved one or certified hospitalization of the student. In which case, there will be a reimbursement in proportion to the days spent).  Under no circumstances is the deposit refundable. No reduction for late arrival or early departure.
  • Cancellation: More than 7 days before the start of the course, you will be refunded only part of the balance, if it has been paid.
  • Less than 7 days before the start of the course, the balance will no longer be refundable. And the entire internship will be due.